Regular Schedule
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Contact me directly for private, small group, or event pricing.
or check https://www.facebook.com/RachelLauraYoga for the most up to date classes and weekly mantra monday
Saturdays 9am-10am
Detox Yoga Flow (all levels) at The Fontainebleau Miami Spa
Just in case you haven't been living off kale salad and green juice, come sweat out your weekend sins in this challenging class. Revitalize your body and mind with deep twists and inversions, you’ll walk out feeling like a whole new person.
Just in case you haven't been living off kale salad and green juice, come sweat out your weekend sins in this challenging class. Revitalize your body and mind with deep twists and inversions, you’ll walk out feeling like a whole new person.
Saturday 5-6pm
Vinyasa Flow Yoga at Green Monkey Miami Beach
Come detox before you retox, flow through challenging asanas (poses). Listen to some great music, smile, laugh, and play with your edge. Get ready to sweat your asana off!
Contact me directly for private, small group, or event pricing.
or check https://www.facebook.com/RachelLauraYoga for the most up to date classes and weekly mantra monday
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